![]() ![]() ![]() If you are having such thoughts then please do reach out to the team at the Samaritans (or the other people detailed in our leaflet) who will understand what you're going through and will be able to help. Speaking of hot summer nights, get ready for the summer holiday with hilarious Fourth of July memes that perfectly complement these summer memes. Their contact details are on our patient information leaflet here:, which also offers lots of other advice on how you can access the help you may need. It sounds like you have the skills to do this. No matter how gently I play out the scenes in my mind, it’s a violent thought, with. They can help you explore your options, understand your problems better, or just be there to listen. Many of us have to look for support and comfort outside of our biological family and thus must create a family of friends. The Samaritans offer a safe space where you can talk openly about what you are going through. Look on the bright side, at least your ex will feel guilty for a couple of minutesbut don’t count on it. Everyone knows that suicide is the only option, stop procrastinating. If you just got out of a bad relationship and you feel like things are never going to get better you’re right. If you are having these suicidal thoughts then we strongly recommend you speak to someone who may be able to help. Don’t kid yourself, the message is clear. But if you are having such thoughts then please note that you are not alone in this, and there are people out there that can help. For a list of ways to cope with self-harm urges, click here. Some dying patients choose to kill themselves, for the same reason sometimes when they are only under the impression that they are dying. If we have misinterpreted your comments then we apologies for contacting you directly. If you struggle with self-harm and you need support right now, call the crisis hotline at 1-80 or text START to 741741. We note from a recent post which you have made to our forum that you may be experiencing thoughts around self-harm.
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